Vegan Bodybuilding, Vegan Powerlifting, Vegan Strongman uvm.
Tobi schrieb:Ohne es gelesen zu haben:
Das kann nur Bullshit sein.
Wäre nicht der erste Mensch, der lügt.
Und wenn er sich pro Woche 2g Testo und sonstwas reinhaut, dann geht es trotzdem nicht.
wenn dann lügt er ziemlich gut 
Tobi schrieb:Das ist absoluter Bullshit.
Tim has previously described how he arrived at a Sanshou (Chinese kickboxing) contest weighing 187 pounds, dropped 22 pounds (down to 165) in time to be weighed in, before adding 28 pounds to compete the next morning at 193 pounds.
In other words, Ferriss was able to gain 28 pounds of “fat-free mass” in just 12 hours. This was done by manipulating fluid and glycogen levels in his body with the use of water, glycerol, carbohydrate and creatine.
Something else to consider is the fact that Ferriss was re-building some of the muscle he'd lost during tango training in Buenos Aires. When he started his experiment, Ferris weighed just 146 pounds, which is around 30 pounds lighter than his regular weight.
Why does this matter? A phenomenon known as "muscle memory" means that re-building lost muscle is a lot easier than gaining it in the first place.
When you take all of this into account, a 34-pound gain over 28 days doesn’t seem quite so unbelievable. But if you leave muscle memory and fluid manipulation OUT of the picture, the idea that you can gain 34 pounds of muscle in 28 days is total BS.
|
|
|
Startseite
